Actually, people are good by nature and you’re a fool if you think otherwise.
When you sneeze in public, strangers will say “bless you”, even though they don’t know you.
When you ask for directions on the street someone will show you the way, even though they have nothing to gain from it.
People squeeze their legs against the chair so you don’t have to hop over them on your way to your seat in the theatre, and make funny faces to make babies laugh, and purposefully step on leaves to hear them scrunch, and hold the door open for someone leaving behind them, and ask what floor you’re heading to when you enter the elevator, and send others photos of things that reminded them of them, and recommend each other songs, and ask if anyone else wants a coffee because they’re getting one, and make videos teaching how to sew a button, and wish on shooting stars, and share fun facts, and listen to others rant about things they don’t even understand, and let you cross the street first, and give a bit of their food to others, and laugh at jokes they don’t find funny to make you feel good, and listen to kids talk for hours about nonsense, and let you know your keys fell from your pocket, and they may be strangers, but with every little gesture they’re saying “I love you, I love you, I love you”.
God, I needed to read this today. Humanity is overwhelmingly full of hope and kindness and it’s very easy to forget that these days.
Kronk: By whom, though? I might be your classic “hunk” body type, but I’m not exactly a top. I have a couple exes I could call that might be his type. Do you want someone who would take him out for dinner first, or just…
I saw a post that was confused about Australian slang/shortening of words. If you are NOT from Australia, which of the below terms are you most familiar with?
Single-handedly managed the successful upgrade and deployment of new environmental illumination system with zero cost overruns, and zero safety incidents, increasing workplace safety and productivity.
questions: do i have food, water, and safe shelter?
solutions: drink more water. drink things with electrolytes. make and stick to a food schedule that works for you. clean your room. if you are in an unsafe situation, talk to someone trusted about creating a plan to get out
toddler brain
questions: have i had enough rest? am i been getting what i need to be healthy? am i cared for? am i frustrated?
solutions: make sure you’re getting enough sleep on a schedule that works for you (people naturally sleep better at different times and need different amounts of sleep. if youre young you will need to sleep more than 7 or 8 hours). make sure you have varied nutrition in your diet. make sure your medications and supplements are working for you and take them on schedule. work on developing a support system that meets your needs. take breaks from things if you feel burned out, even if it’s only for a day
monkey brain
questions: have i had enrichment in my life? am i stuck in a rut? have i had socialization, entertainment, and creativity? has anything challenged me lately?
solutions: limit your time on social media. make an effort to be in new environments - even if its another room in your house or backyard. examine what is or isn’t working in your routine. pick up a new hobby (if you’re more physically active, consider a hobby like writing or coding. if you’re more mentally active, consider a hobby like woodworking, bookbinding, or a sport). write stories, make art, and write analyses (if you haven’t tried original work - focus on that for a little while). try new music. try a new food. build something with legos. consume a new type of media even if you’re not sure you’ll like it (like graphic novels, radio plays, or watching ballet). take on a long term project and set aside time to work on it on a schedule (whether its every day, every few days, or specific days each week)
human brain
questions: do i feel loved? do i feel understood? am i existentially fulfilled? do i have a sense of purpose? do i have a sense of meaning? am i contributing to the lives of the people i care about and are they doing the same for me in return?
solutions: reach out to friends and loved ones, and do activities together, like play a game online or walk in the park. talk to safe people about things that upset you, such as a trusted friend or a therapist, and find steps to improve your mental health. interrogate whether your religious beliefs are working for you, and if they are, make an effort to practice your faith, whether that is attending services (including digitally if they have them), reading and discussing your religious texts, or following holidays. read self help books or blogs from trusted professionals. read about philosophy and interrogate your own understanding of things. learn how to communicate your needs, thoughts, and desires to people who will listen. be active in your community (whether in community service, activism, or getting involved in local politics). adopt a rescue animal. give money to causes you care about. make an effort to learn about points of view and lived experiences that are different than your own. challenge assumptions about how you are expected to live your life and decide whether you want those things or not. express love for the people you care about - through kind words, good acts, crafts, or otherwise. if there are steps in your life you have been afraid of taking, make a plan to take them
if you fulfill higher needs before lower needs, you will still feel bad. if you feel bad and don’t know why, start lower and work your way up. basic needs must be met before moving on healthily
